Stickings & Warm-Up

About This Class

These videos will make your hands and feet supple and better and better. From beginner to professional.


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From a pragmatic point of view, drumming is a sporting activity: after all, it really involves the whole body. All the more important that you warm up well. That’s why this course will show you the following:

What many don’t know: If you warm up at least minimally before gigs and practice sessions, you’re not only training your arms and legs, but also your mind. Your body and mind are already connected – and you enjoy optimal control over your set from beat 1.

Course Information

Course Instructor

nina.looser Autor

Included in Membership


Sticking Introduction

Single Double Stroke Roll

Inverted Double Stroke Roll


Double und Triplet Paradiddle

Daily Warm-Up

Paradiddle Combination

Compound Sticking 3/5/7 Group